THE FIVE MINDFULNESS TRAININGS

Cost: 
$25 in advance or $30 at the door

The Buddha once gave a teaching known as the “Sutra on the White-Clad-Disciple”. It focused on how to live happily in the here and now. In the Sutra the expression ”living happily in the present moment” is repeated at least five times. Knowing that you are on the right path is the greatest happiness. It further taught that happiness, responsibility, and mindfulness are interconnected. With practice in generating the en- ergy of mindfulness one is able to receive the joy and happiness one de- serves along with the capacity to care about the well being of others.
In this workshop, naturopathic doctor, psychoanalyst, and yoga teacher DR. GURUDEV (DR. JULIAN NEIL) shares the Five Mindfulness Train- ings as the foundation of mindfulness and happiness. These trainings are essential for learning to handle our power skillfully and responsibly, for cultivating true power, spiritual power.

 Dr. Gurudev follows his teaching with a YOGA INTENSIVE featuring LIVE DRUMMING by percussionist JULIO MORENO and guest musicians. Then healer SASKA NEIL will lead a BUDDHIST MEDITATION.
The afternoon ends with a session of DOUBLE GONG played by DR. GURUDEV & JULIO MORENO.
JOIN US FOR AN AFTERNOON GUARANTEED TO YIELD INEFFABLE REWARDS.

 Golden Bridge Yoga Studio 6322 DeLongpre Ave. Hollywood, CA (323) 936 4172 www.goldenbridgeyoga.com